CAIT SIMMONS YOGA

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    My Personal Experiences with Burnout
    Cait Simmons
    • Aug 28, 2021
    • 8 min

    My Personal Experiences with Burnout

    The first time I truly felt burned out was my freshman year of college. It was my first real extended time away from home. On a weird...
    69 views0 comments
    Spring Cleaning
    Cait Simmons
    • Mar 27, 2018
    • 2 min

    Spring Cleaning

    This time of year, I start to look around my house and think it feels cluttered. Nothing has changed over the winter months per se but,...
    28 views0 comments
    Farewell 2017, Hello 2018
    Cait Simmons
    • Jan 1, 2018
    • 4 min

    Farewell 2017, Hello 2018

    For most of us 2017 was a doozy. Globally, nationally, politically, socially, environmentally, emotionally. Our collective stress was...
    40 views0 comments
    Dear 20XX, a love letter...
    Cait Simmons
    • Dec 18, 2017
    • 6 min

    Dear 20XX, a love letter...

    Four years ago I started writing love letters to the year past as part of my New Year's tradition. It was inspired by one of my most...
    45 views0 comments
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